Category Archives: Uncategorized

Last week I talked about removing toxicity from your life and the steps that can be taken to achieve your goals of finding peace, positivity and joy. So, let’s talk about joy. What is it?  What does it mean to you? How do you find it? Is it right in front of you and youContinue reading “Finding Joy…”

In my quest for creating balance, I know that negativity can weigh heavily on my mindset. So, the next logical step was to remove the toxicity because it was causing me a lot of undue stress. I had to make some hard decisions, but in the end, it was what was best for my well-being.Continue reading “Removing Toxicity”

In recent months, I have dealt with a lot of loss in many different forms, and it tests me daily. At times the feelings are overwhelming and then I must take a moment and recenter myself. So today, I would like to discuss loss and grief. Loss: The fact or process of losing something orContinue reading “Dealing with Loss & Grief”

Let’s talk about journaling. Do you have a journal? If so, do you journal on a regular basis? What’s the purpose of journaling for you? If you don’t, have you ever given any thought to journaling? I ask these questions because as many of you know, journaling is very important to me. I write everyContinue reading “Journaling to Destress”

Life can be hectic and filled with stress at times, which is why it’s important to take little breaks throughout the day to recharge. Now that spring is here, I take time to enjoy the beauty around me. I take lots of pictures, create albums on my phone, and use them as a way toContinue reading “Taking Time”

In one’s life we chase a light, We grasp at stars with all our might. We long for wealth, for love, for fame, To make our mark, to stake our claim. We base our hopes and deepest pleasures,      In a constant pursuit of all life’s treasures.   We look to gain power, beauty, and grace, ToContinue reading “Having It All…A Poem”

Time to start working on my goal of creating balance in my life. It began with research and looking up articles and then finding myself laughing out loud as I saw titles like, “6 Ways – 9 Ways – 5 Ways to create balance.” Well, how many is it?? I don’t think there is anyContinue reading “Creating Balance!”

Happy Tuesday!! The sun is shining, and it is going to be a beautiful day!! I am sitting on my deck, drinking my coffee, feeling the sun on my face and writing. 2024 has been quite a year so far. When I last left you, I recapped 2023 and said I would return the nextContinue reading “Full Speed Ahead…”

Happy New Year!! Here are some highlights from 2023… Ashley arrived home after a semester in Milan!! Lisa performing at the Friends of Music Concert Enjoying the snow!! Celebrating Ashley & Amanda’s 21st Birthday!! Celebrating Michel’s birthday at a comedy club Graduation Day for Amanda!! Enjoying the beach Lisa published her 1st book!! Book 2Continue reading “A Year in Review”

Deep in the woods, if you listen you will hear, A Christmas song filled with cheer. The snowflakes waltz to the sound so sweet, As carolers gather and move to the beat. Hear the bells chime as they move to and fro, Whispering secrets only music could know. A symphony of joy fills the air,Continue reading “The Magic of Music”